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Amber Sporting Goods VKR Workout Tower

The VKR Workout Tower features stations for dips, leg raises, pull-ups and push-ups. Comfortable foam grips, handles and pads are ergonomically designed to provide extra support. Oversized counter balanced frame to accomodate users of all sizes .

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The Biggest Loser: The Workout – Weight Loss Yoga (2008)

Studio: Lions Gate Home Ent. Release Date: 12/16/2008 Run time: 55 minutes Rating: Nr

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Basic Yoga Workout for Dummies (2000)

Amazon.com

A workout that balances both the body and the mind can be found in the Basic Yoga Workout for Dummies. Fundamental postures are explained and demonstrated slowly with an emphasis on breathing and motion. Sara Ivanhoe teaches 12 basic poses that are termed the “daily dozen” and offers challenges and [...]